16 June 2008

Why humans cannot be completely happy

What do humans want? To be happy. But what is happiness? Happiness, apparently, is that thing which humans really want. Ahem. With a circular definition, it would be no wonder that people find happiness elusive. The definition I found in Aristotle's Nichomachean Ethics was along the lines of "the final human good, the end to which other goods are merely means", which isn't much more helpful. Off-topic, Aristotle's ideas have tremendous staying power in terms of influencing Western thought through to the present - despite whoppers like the idea that heavy objects fall faster than light ones (on the basis that the rightful place of all objects was at the centre of the universe, and heavy ones have a greater will do it), and the "men are rational while women are emotional" line from Politics that has supported millenia of sexist social structures. It took Galileo, Kepler and Newton to untangle the former, and even the most "developed" societies haven't completely gotten over the latter. On the other hand, the Ethics wasn't intended to be a philosophical treatise - it's really his lecture notes for the very first secular 'practical guide to living' course directed to the men of the Greek upper classes - two thousand-odd years before Dale Carnegie and the self-help fads. Being more practical than most philosophers since Aristotle, psychologists helpfully use "subjective well-being" in place of "happiness". Interestingly, in Aristotle's Nichomachean Ethics, the word translated as "happiness" is "eudaimonia", which literally means "living under a good spirit". Subjective well-being seems a better translation in general - although it wouldn't be fully consistent with the uses of the word in the Ethics. Subjective well-being tells us just what it is: a state of mind. Empirical research bears this out: if you are asked about finances just before being asked "All things considered, how satisfied are you with your life as a whole these days?", then priming effects makes finances weigh heavily on the judgement of overall happiness. The same thing happens when primed with questions about one's love life, or physical health. Hundreds of factors make up subjective well-being. To name a few from my own brainstorming (more ideas welcome):
  • Physical: health, exercise, nutrition, sleep, appearance
  • Personal: adventure, change, direction and goals, financial stability, personal development, relaxation, work, peace (vs anxiety)
  • Interpersonal: social activity and acceptance, peace (vs conflict), altruism, friendship, intimacy (love life), community, family
  • Intellectual: aesthetic appreciation, creative expression, intellectual exploration and engagement
The exercise leads me to draw three conclusions: (1) human brains can't weigh up so many factors at once, so subjective well-being gets thumbsucked from whatever seems salient at the moment (easily influenced by priming), and (2) with so many factors, at least a few will be going wrong at any point in life. Subjective well being will therefore always have room for improvement - unlike the "now I can die happy" cliche of attaining perfect happiness. And (3) the whole thing is subjective: which factors count the most, and how much detail each one goes into (I made an entire section for "intellectual" factors, while someone else might break down "love life" or "family" into half a dozen factors each) all comes down to personal preference. 1-3 could be why perfect happiness (or maximal subjective well-being) is unnattainable in practice. One more thought: if subjective well-being was condensed into a number and graphed over time, on reaching the end of the road there will be a maximum somewhere along the way. But you probably won't know where it was. On the plus side, not knowing lets you live as if the best is yet to come. And a question: does anyone know of a "happiness test" as well founded as the 5-factor NEO PI-R "OCEAN" personality model? For personality, I recommend Dr John A. Johnson's formulation of the IPIP-NEO test, based on the NEO PI-R which is the latest step in a slow convergence amongst personality researchers for the last 70 years. To know precisely what the factors are and which are lacking would tell one right away what is being neglected and what will be easiest to improve - thus netting the most happiness for a given amount of effort. I'm not formally trained in philosophy or psychology, raising the chance of making some whoppers of my own in the above. Corrections and further insights will be greatly appreciated.

1 comments:

webmaster said...

Interesting thoughts, Graham.

What the great thinkers over time have written on how to be happy:

Pleasure

Some say that what makes people happy are subjective and differ from person to person. Life has no objective meaning in itself. You have to figure out what makes you happy and you have the freedom to live your life in a way that pleases you.

The writer of Ecclesiastes sums it up well in saying that there is nothing better for a person than that he should eat and drink and find enjoyment in his work (Ecc 2:24).

You will encounter situations where the world around you and your desires do not match. This can be overcome by optimising your world to serve your purposes (a very popular approach in the West today); or by accepting that you can not control the hostile world and should rather reduce your wants, desires and wishes so that they can be fulfilled (more popular in the East).

Ironically, this hedonistic philosophy that set out to promote the pursuit of pleasure ended up by advocating the end of all pursuits. So many students committed suicide after hearing Hegesias’ lectures at Alexandria, that King Ptolemy stopped him from teaching. Hegesias taught that the purpose of life is the end all suffering and sorrow and that death is a happy, pain-free alternative to life.

Self-actualisation

The classic humanistic view is that you should develop your innate potential, your ‘self’. Abraham Maslow developed a generalised hierarchy of people’s needs, starting with the most basic and ending with self-actualisation. It is important to realise, however, that the things we can potentially excel in differ from person to person, which also means that what is a happy life will not be the same for all of us.

Some suggest that you should develop your potential by focusing on the one or two things that you have talent for (as illustrated in the 80/20 principle), while others prefer to focus on a wide range of skills to become a ‘complete’ person.

A radical Christian humanistic view that focuses not only on one or two aspects, but on actualisation of the entire person, is the ‘imitation of Christ’. The aim is an objective view of the good life: being Christlike.

Fellowship

This model states that it is only in and through relationships that we can be fully human – being human is being in relation. The idea that a solitary person is an incomplete human being can already be found with the ancient Greeks. It was taught that Zeus divided people into two parts and since then every person is incomplete and goes through life passionately seeking to be reunited with his or her other half.

In Christianity the goal of life is often seen as communion with God and other believers. Augustine wrote: ‘our hearts are restless until they rest in you.’ The New Testament teaches that all the members of the church, each with his or her unique talents, together form the body of Christ on earth.

Conclusion

In developing a life strategy for a happy or good life, we can take something from all of these approaches. We do have some basic needs that have to be met, we do have potential that must be developed in order to feel good about ourselves, we do need good relationships with God and a few like-minded people.

Let’s get one thing clear, however. We have to accept that complete happiness or perfection is just not going to happen in this life. No matter how many inspirational self-help books you read on how to be thinner, more successful, love God more, or how many hours you spend in prayer, there is a limit on what the natural man can achieve and endless constraining factors outside of your control. Accept it. You will never be perfect or perfectly content in this life.


Reference: Sarot M & Stoker W, (Editors) 2004. Religion and the good life. Assen: Royal Van Gorcum.

https://www.dieperdinge.com/

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